Here is the ninth installment in my vlog series. Enjoy!...

I put on a khaki dress, my light brown caged heels and loaded my ipod with a new playlist this morning and struted. Struted to the subway station, struted down the subway platform, almost started wining on the ...

After a twitter convo with @NU_Fit about agave nectar and how it is potentially not as healthy as I thought I decided to do some internet research. John Kohler author of www.living-foods.com, writes: “Acc...

I had no idea what BPA stood for before researching this blog. All I knew is that it was a trendy saying that was required when buying a new water bottle. I know I need water bottles that do not have the compo...