It’s A New Day – Will.I.Am Whip My Hair (Remix) – Willow Smith ft. Nicki Minaj What’s My Name – Rihanna ft. Drake Hold Ya (Remix) – Gyptian ft. Nicki Minaj I’m Coming H...

Here’s December’s Mid Month Motivation Video. Fitness this month is plyo routine you can do during the holidays. Nutrition is Balls of Energy from September’s Oxygen Magazine and our product r...

Here’s November’s Mid Month Motivation Video. Fitness this month is fun with a foam roller. Nutrition is Robyn’s Pumpkin Protein Pancake Recipe and our product review this month is the new web...

Every year my mom and I exchange wish lists. I get hers, my dads and my brothers wishes and she gets mine This year the boy is coming home for Christmas so the list was combined! So exciting. As much as I love ...