Archive for December, 2011
December 31st by Robyn Baldwin
2 Comments
Before I set about writing and documenting my 2012 goals to keep me accountable I want to give myself a final report card on 2012. I want to do this to pat myself on the back for what I’ve accomplished in...
December 23rd by Robyn Baldwin
0 Comments
Today’s Workout Consisted of a Bodyweight Workout Inspired by BodyRock.TV 10 Burpees 10 Split Squat Jumps 10 Dolphin PushUps 10 Speed Skaters Dance Break For A Full Song 3 Rounds in Total Dance Break for ...
December 14th by Robyn Baldwin
2 Comments
I’m a lucky duck because Chobani has actually been in my Loblaws at Bayview Village for the majority of 2011. When I was telling people to switch from regular to greek yogurt and recommending Chobani noon...
December 13th by Robyn Baldwin
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Balance? The ever popular word. We all want work life balance. We all want stress fun balance. We all want all components of our lives to be balanced. But what does balance actually mean to you? I definitely th...
December 10th by Robyn Baldwin
2 Comments
I am officially done with Bikram after my second class. Granted I had a horrible instructor this morning. And when I say horrible I’m being nice. So I’m not just going to publicly vent about my expe...
December 10th by Robyn Baldwin
0 Comments
Super pumped to announce that I’ll be working with ONE TOOTH Toronto as a store/company/brand ambassador! What is ONE TOOTH you ask? It’s an amazing active wear company based out of Vancouver. Why i...
December 9th by Robyn Baldwin
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I received a notice this morning from another member of my FitFluential family. We have heard through the network that an 8 year old Max in PA just wants one thing for Christmas! 1,000,000 Christmas Cards. I im...
December 7th by Robyn Baldwin
1 Comment
“You are never too old, too sick or too late to start again from scratch” – Bikram I have been practicing yoga for over 5 years now, I think. I haven’t really been counting. I have tried...
December 2nd by Robyn Baldwin
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In June of this year I challenged all Broken Heel Diary readers to 30 days of taking over their health and fitness journeys with easy tips and tricks they could incorporate into their lives on a daily basis. Ou...
December 1st by Robyn Baldwin
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Here’s the playlist I used to get me through a leg workout this week. David Guetta ft. Usher – Without You is especially good as I wind down with walking lunges as my last exercise. Enjoy the mix of...
