Archive for January, 2012
January 29th by Robyn Baldwin
42 Comments
My Sparkly Soul Headbands arrived in the mail Friday night and I was super excited to wear them to yoga this weekend! They are non-slip glitter headbands. Now I can get my girly girl on from time to time but I...
January 27th by Robyn Baldwin
2 Comments
Here is an at home workout I did on Friday night that I also filmed for my sponsors Magnum Neutraceuticals. Set your GymBoss Timer to 30s and 10s. 30s is activity and 10s is for “rest”. 24 Rounds. E...
January 27th by Robyn Baldwin
0 Comments
Ok so day 6 is all about reverse engineering my health & fitness goal. My Fitness Goal is to attend hot yoga once a week. For this I need to: Find an accountability partner who will go with me. Go to bed ea...
January 26th by Robyn Baldwin
5 Comments
So I was participating in #fitblog chat last night on Twitter and we started talking about mud runs. I remember that I had written about Obstacle Racing on The Broken Heel Diaries last July. So it’s offic...
January 25th by Robyn Baldwin
0 Comments
I haven’t really blogged about the fact that I’m part of a network called FitFluential but I figured it was time to let this news out! The best way to describe it: a network/family of fitness/health...
January 24th by Robyn Baldwin
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PUSH GOAL: Write an E-Book about becoming a successful Alpha Female (Goal: 10,000 downloads) Today’s Chapter is all about working backwards to reach your Push Goal. It’s called Reverse Engineering ...
January 23rd by Robyn Baldwin
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SHE SAID Since I started my health & fitness journey in 2009 I’ve changed the way that I eat and train. One of my inspirations was my fiancee. He brought protein powder into the house when he first mo...
January 20th by Robyn Baldwin
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Chapter 4 is about setting a SMART Health & Fitness Goal. I usually call the S of SMART Specific but Chalene is calling it Smallest. I need to re-package some of my big goals for the year into something mo...
January 20th by Robyn Baldwin
6 Comments
I have chosen a strapless sweetheart cut so my upper body needs to be on point for my day. Whether you’ve chosen a standard strapless wedding gown or have straps or sleeves, having gorgeous boulder should...
January 19th by Robyn Baldwin
0 Comments
Ok so I did Chapter 2 improperly. In the book it says set 10 goals for the week but in Chapter 3 it says that your 10 goals should be for the year. Egad! Clearly I may need to read better in the future. Oh well...
