HE SAID I always get asked the question, how did you know? To which I often respond I did not until I was fully in. Let’s be honest, there are a lot of good looking girls out there but only a few beautifu...

While I think skinny arms are soooo NOT in season, tight toned arms in a wedding gown are gorgeous. Just the right amount of muscle and definition is my goal for my wedding day. Definitely a focus will be on my...

Ok so for day 2 I have to set 10 goals for the week. I have to make sure they are doable and crazy cool at the same time. ACKKK here goes nothing! 1. No cheating on my competition meal plan 2. Go to hot yoga ag...

I’m getting married this August! It’s starting to hit me how close it really is. I’m slowly starting to get excited for the big day. It still seems so far out but with 8 months to go but IR...

I decided to pick up Chalene Johnson’s new book PUSH and I’m glad I did. I may have a jump on others on goal setting with my nifty little spreadsheet. I may know how to set short term and long term ...

HE SAID Robyn’s fitness career has seen her take a break from partying and drinking. I on the other hand still enjoy the occasional night out with friends. It’s not a new point of discussion in our...

So as a tradition (only started last year, but I plan on keeping it around for a while) I want to write my goals out here so I can hold myself accountable to them and have an online reminder of my dreams for 20...