I had the pleasure of working with Best Health again this past February. They featured me twice in their December 2011 issue and their Jan/Feb 2012 issue so I’m truly blessed to be working with them again. Appearing in the pages of Best Health this September 2012 issue is a 10 Minute Tuneup – Cardio Styles.

The fitness expert and article for this 10 Minute Tuneup was Erin Phelan and she was a pleasure to work with. Check out our video of the workout!