Blog
April 26th by Robyn Baldwin
2 Comments
I am by no means a runner. I get these spurts of energy and then they go away. So sometimes I get it in my head to set goals for myself that involve running. In 2009 I trained and ran my very first 5k. I simply...
April 25th by Robyn Baldwin
3 Comments
I’m so excited to announce that I’ve entered the Under Armour Women What’s Beautiful Competition. They have declared that it will be a competition to redefine the female athlete. I’m sup...
April 21st by Robyn Baldwin
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This month we’re live from The Green Living Show and the Sweat Equity Magazine booth. Our fitness tip is a hip stretch using the Jade Yoga mat. Our nutrition this month was trying the Inbalance Nutrition ...
March 20th by Robyn Baldwin
1 Comment
This month in our fitness tip, Eva shares her 2 Minute Exercise Challenge that she put her recruits through on their BCBD Retreat in Mexico. In our nutrition tip we answer a twitter question about diet pills an...
March 16th by Robyn Baldwin
6 Comments
I had the pleasure of reviewing Franklin Antoian’s book The Fit Executive. You can find him over at www.iBodyFit.com! He is an Online Personal Trainer and now turned author! I thought the book would be a ...
March 14th by Robyn Baldwin
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My girlfriend and I went to see “This Means War” last night. 1. Reese is always adorbs in romantic comedies. 2. The leading men are drool worthy. Sorry future hubby but they are for white men. lol I...
March 12th by Robyn Baldwin
2 Comments
I’ve been struggling with the thought of competing this year due to wedding plans. It’s hard to justify the costs of a competition when that could be going towards things for our wedding. But I real...
March 1st by Robyn Baldwin
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I DID IT! It really wasn’t that hard. A 3 day juice cleanse was exactly what I needed for a little pick me up. I never really felt horrible hunger pains, had great energy even by the end of the day and fe...
February 28th by Robyn Baldwin
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Day 2 is almost over and today was pretty easy. I decided that I have to do something while drinking the green energy juices so I don’t think about the taste. So Drink 1: playing family feud on my iPhone....
February 27th by Robyn Baldwin
3 Comments
So I’m off to the Arnold Sports Festival this weekend so I thought I would go through a 3 day juice cleanse just before. I’ve been eating emotionally recently and definitely injesting things I shoul...
