So right now I’m drinking 3 protein shakes a day to grow my little muscles. I’ve been drinking a Whey Isolate as it’s an easy mix powder but have noticed my digestion having problems.
So I’ve switched one of my shakes back to my “Hippy Shake”. The boyfriend calls it a Hippy Shake because of all the natural, holistic ingredients.
1 Cup of Unsweetened Chocolate Almond Milk
1 Tbsp Aloe Vera Juice
1 Tbsp Silica Gel
1 Tbsp Black Maca Powder
1 Tsp Bee Pollen
1 Tbsp Lemon flavoured Fish Oil
1 Tsp Glutamine
1 Scoop of BCAA powder
1 Tsp Chlorella
Blend w/ Ice and Chug!