Blog
February 22nd by Robyn Baldwin
1 Comment
I spent the weekend in Ottawa for Winterlude with my hubby to be and his best friend and his girlfriend. Couples Roadtrip! We had an amazing time discovering a new restaurant in my hometown, walking through the...
February 15th by Robyn Baldwin
7 Comments
So I feel the need to explain the term Alpha Female. Yesterday I experienced some negative comments on two of my posts. I chose not to approve them and just deleted but it got me thinking. If I have a “ha...
February 13th by Robyn Baldwin
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SHE SAID We were asked on Facebook to talk about how men and women view their imperfections. As women we tend to focus and overanalyze on parts of our body that we feel are less than flattering. For me my lower...
February 4th by Robyn Baldwin
6 Comments
There is a blogger themed post going around right now and I got tagged by the Lovely Krysten who blogs over at The Misadventures of a Darwinian Fail. She’s also a superhero and someone that I truly look u...
January 29th by Robyn Baldwin
42 Comments
My Sparkly Soul Headbands arrived in the mail Friday night and I was super excited to wear them to yoga this weekend! They are non-slip glitter headbands. Now I can get my girly girl on from time to time but I...
January 27th by Robyn Baldwin
2 Comments
Here is an at home workout I did on Friday night that I also filmed for my sponsors Magnum Neutraceuticals. Set your GymBoss Timer to 30s and 10s. 30s is activity and 10s is for “rest”. 24 Rounds. E...
January 27th by Robyn Baldwin
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Ok so day 6 is all about reverse engineering my health & fitness goal. My Fitness Goal is to attend hot yoga once a week. For this I need to: Find an accountability partner who will go with me. Go to bed ea...
January 26th by Robyn Baldwin
5 Comments
So I was participating in #fitblog chat last night on Twitter and we started talking about mud runs. I remember that I had written about Obstacle Racing on The Broken Heel Diaries last July. So it’s offic...
January 25th by Robyn Baldwin
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I haven’t really blogged about the fact that I’m part of a network called FitFluential but I figured it was time to let this news out! The best way to describe it: a network/family of fitness/health...
January 24th by Robyn Baldwin
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PUSH GOAL: Write an E-Book about becoming a successful Alpha Female (Goal: 10,000 downloads) Today’s Chapter is all about working backwards to reach your Push Goal. It’s called Reverse Engineering ...
